Online trainings for football players from FT Trainings

For whom?

We will help you to take the first step correctly and distribute the load during training.

We will help you keep motivated
to continue training and improve your results, as well as save time on adapting training plans.

For novice football players

I want to train,
but I don't know how

For professional football players

I want to train
like a PRO

I want to improve
my skills

I want to become
the best version of myself

I want to achieve my goals
quickly and efficiently

Video demostration

Every exercise in the programs has a video demonstration, so you will understand what to do and how
to do it correctly.

Set up

Each exercise has a schematic description of how to properly position the equipment (indicating meters).

You will always know how many times you need to do an exercise, what rest time between repetitions, how much equipment you will need.

Description of the exercise

OUR features

programs

/after payment, you will receive a pdf file with the program to your email
and will be able to immediately start your journey to your goal.

IN-SEASON

for additional training during the season

/ 4 weeks

/ 12 pitch sessions

/ 24 physical drills

/ 48 technical drills

50$

LEARN MORE

OFF-SEASON

to keep fit during the off-season

/ 6 weeks

/ 18 pitch sessions

/ 49 physical drills

/ 59 technical drills

100$

SOON

For those who want to focus more on improving individual skills.
During the program you will improve technical skills such as dribbling, shooting, ball control and ball handling, as well as physical skills such as quickness, explosiveness, speed and change of direction.

equipment:

ball, cones, elastic band

About program

FT TRAININGS

descriptions

set ups

video demostrations

in-season
program

4 weeks

to buy

FAQ

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